The Path to Wholeness: Embodying All Aspects of Who We Are
How we see ourselves and experience the world matters.
The journey to true well-being begins with self-acceptance. From within.
Welcoming Home the Our Orphaned Parts
The most powerful step toward genuine healing is welcoming home the parts of ourselves that we may have exiled. They may have been repressed due to discomfort —emotions, memories, and traits that haven’t yet been integrated sit outside the bounds of awareness.
When we arrive at the resources that enable us to integrate these aspects, we begin the process returning to an embodied sense of wholeness.
This process is not about self-improvement; but more about re-membering.
Our inner cosmology, is more than the sum of our parts. The body temple, is remembered as a sacred portal, and our sense of health is profoundly reflected in this deep connection the body affords the mind, emotions and our immune system. As Dr. Gabor Mate explains in his work.
Abundance as a Lifestyle, Not a Pursuit
When we focus on wellbeing, appreciation, and living each moment fully, abundance becomes a lifestyle, rather than a pursuit.
Abundance is no longer something outside that we feel separate from, but instead flows through us, and can be integrated, as a way of being.
Remembering Our True Nature
In my therapeutic practice, I assist clients in this process of embodiment. In re-membering that the self is essentially already whole.
Health and healing is a way of returning home to our true nature. Through somatic practices, this can be an experience where both the difficult and the beautiful can be integrated into our experience of wholeness. Which transforms past pain or trauma into a sense of aliveness.
Like to explore this process of integration, health and healing further?
Check out the many therapeutic modalities offered in my Sunshine Coast Craniosacral Therapy clinic here
