Biodynamic Craniosacral Therapy Resources 

Challenging Traditional Concepts around Back Pain

Peter discusses cognitive functional therapy and the myth of “core stability” in relation to chronic low back pain.

Science Behind Why Things Hurt – Lorimer Mosely

Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that we feel as our bodies’ way of protecting us from damaging tissues further. He also looks at what this might mean for those who suffer from chronic pain.

Animation on Adverse Childhood Experiences

Adverse Childhood Experiences (ACEs) are those that directly harm a child; such as physical, verbal and sexual abuse or physical or emotional neglect – as well as those that affect the environment where they grow up; including parental separation, domestic violence, mental illness, alcohol abuse, drug use or incarceration.

Changing the way we think about back pain

Development of a new approach to managing back pain, called Cognitive Functional Therapy, has helped Professor Peter O’Sullivan achieve success that’s now also seen him earn Curtin’s highest honour for academic staff: the title of John Curtin Distinguished Professor.

Separating Fact from Fiction with Back pain

Prof Peter O’Sullivan discusses some of the myths about back pain which are widely held and negatively impact on the perception and treatment of back pain.

Graded Exposure to Pain caused by Movement

Graded exposure is a key concept in understanding how to reduce pain caused by movement. It’s a very common sense idea, and one that most people kind of know at some level, because there is profound truth to it. But it’s also an idea that most people will probably fail to put into practice in a systematic way. Here’s a brief discussion of what it is, why it works and how to do it.

Biodynamic Craniosacral Therapy Resources 

 

Graded Exposure to Pain caused by Movement

http://www.bettermovement.org/blog/2014/graded-exposure

Separating Fact from Fiction with Back pain

https://www.youtube.com/watch?v=dlSQLUE4brQ

Changing the way we think about back pain

Animation on Adverse Childhood Experiences

England and Wales produce new animation about ACEs & resilience

Science Behing Why Things Hurt – Lorimer Mosely

Challenging Traditional Concepts around Back Pain

https://www.youtube.com/watch?v=YezBG_NdLgs