Blog

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03Oct

How Biodynamic Craniosacral Therapy in Noosa Can Fuel Your Success Rather than constantly pushing your…

Lady practicing mindfulness
26Aug
How Mindfulness, Neuroscience, and Craniosacral Therapy Can Transform Your Life

In today's fast-paced world, feelings of anxiety, burnout, and being overwhelmed are increasingly common. We're…

Man with Anxiety
14Aug
Shifting Out of Anxiety

Anxiety has a pattern. If it continues for long enough it can cause the body…

Why Biodynamic Craniosacral Therapy is Effective
24Jul
Why Biodynamic Craniosacral Therapy is Effective

During my years of training in Biodynamic Craniosacral Therapy, I was often astonished by how…

woman supporting her nervous system by connecting to nature
11Jul
Establishing Resources with Biodynamic Craniosacral Therapy

Supporting the body's nervous system and immune system through a felt sense of safety.

Stillness, Craniosacral Therapy
27Jun
Finding Stillness

The Ultimate Nervous System Reset  There is no shortage of things to give our attention…

Resilience from a Craniosacral Therapy perspective
13May
The Myth of the Fragile Nervous System

The Myth of the Fragile Nervous System What if there was more to well-being than…

06May
What Exactly is a Resource?

A resource is anything that we gravitate to day-by-day that sustains the body, mind and…

Connecting to the Bodies INtelligence with Craniosacral Therapy
02May
Unlock Your Bodies Intelligence

Cultivating Lasting Change with Craniosacral Therapy We often seek quick fixes in our busy lives.…

22Apr
Awareness

2 minute read Awareness is a soothing balm… Awareness is different to distraction. Without awareness…

24Mar
Developing Resilience

Developing resilience in my experience goes hand in hand with the uncomfortable parts of life.…

Man listening to his health in the midst of uncertainty
08Mar
Effectively Navigate Uncertainty with Craniosacral Therapy

Effectively Navigate Uncertainty with Craniosacral Therapy In times of chaos, uncertainty, natural disasters or personal…

The Fluid Body
26Feb
Being Fluid – Resources

One of the most profound benefits of Craniosacral Therapy is the opportunity it gives clients…

18Feb
The Value of Self-Care

The Value of Self-Care How Craniosacral Therapy is More Important Than You Think In a…

Woman receiving craniosacral therapy
30Jan
Discover the Power of Craniosacral Therapy for Overwhelm and Stress

It is wonderful to see that more and more people are seeking a approach to…

Woman looking at a brain - neuroendocrine system
19Jan
Emotions and the Neuroendocrine System

Did you know that the brain secretes hormones which are directly linked to emotions? Emotions…

07Jan
We are Not Our Experiences

Having a body comes with many experiences. Some experiences are comfortable, and others, simply are…

Health from a Craniosacral Perspective
07Oct
The Nature of Health

What is craniosacral therapy and what makes it so incredible?   To an untrained observer,…

Responding to Anxiety with Self Care
30Sep
Healthy Ways to Respond to Anxiety

The level of stress & anxiety we encounter play a significant role in the way…

Woman receiving craniosacral therapy
21Jun
Shifting Out of Discomfort with Craniosacral Therapy

In Tibetan Buddhism there are thanghka paintings depicting the Wheel of Life. At the centre…

Woman receiving craniosacral therapy
20Jun
The profound power of Craniosacral Therapy

Experience the profound power of Biodynamic Craniosacral Therapy with Quantum Bio Intelligence in Pomona on…

Kahuna Massage
20Jun
The Magic of Kahuna Massage

Among the incredible array of therapies that rejuvenate and transform your body, mind and spirit…

13Jun
What is Kahuna Temple Style Bodywork

  I trained in this style of massage one on one, receiving sessions and giving…

Kidney Health from A Craniosacral Persepctive
12Jun
Returning to Health

Earlier this year I genuinely thought I was dying. I went to hospital and discovered…

Connection from a Craniosacral Therapy perspective
21Dec
Connection

We humans are built for connection Whilst internet connections have a place Human connection nourishes…

Brains Negativity Bias - Craniosacral Therapy
20Nov
The Brain’s Negative Bias

The Brain’s Negative Bias Did you know, the brain has a negative bias? Ever noticed…

Skull Bone
14Nov
What is the origin of Biodynamic Craniosacral Therapy?

What is Biodynamic Craniosacral Therapy and how did it start? Craniosacral Therapy or Cranio for…

Body Intelligence - Biodynamic Craniosacral Therapy
06Oct
The Intelligence of Your Body

Life is intelligent by its very nature.  Every cell is indeed conscious. The entire body…

Wellness Mindtherapy
17Aug
Presence is Key to Health

Deep listening to the nature of the body and to the natural world both within…