We are Not Our Experiences

Having a body comes with many experiences. Some experiences are comfortable, and others, simply are not. I find great comfort in remembering what my therapist once said; “We are not our experiences.” It took me some time to grasp what she she might have been speaking about. Reflecting on that statement, “We are not our […]
What is the origin of Biodynamic Craniosacral Therapy?

What is Biodynamic Craniosacral Therapy and how did it start? Craniosacral Therapy or Cranio for short, evolved from Osteopathy. Originally called Osteopathy in the Cranial Field, William Garner Sutherland who studied with Andrew Taylor Still evolved the practice of Osteo. When Osteopathy’s founder Andrew Taylor Still’s three children died from Spinal meningitis he naturally encountered […]