24Jul
jhana bowen
July 24, 2025
Why Biodynamic Craniosacral Therapy is Effective
Why Biodynamic Craniosacral Therapy is so Effective During my years of training in Biodynamic…
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11Jul
jhana bowen
July 11, 2025
Establishing Resources with Biodynamic Craniosacral Therapy
Supporting the body’s nervous system and immune system through a felt sense of safety.
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27Jun
jhana bowen
June 27, 2025
Finding Stillness
The Ultimate Nervous System Reset There is no shortage of things to give our attention…
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13May
jhana bowen
May 13, 2025
The Myth of the Fragile Nervous System
The Myth of the Fragile Nervous System What if there was more to well-being than…
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06May
jhana bowen
May 06, 2025
What Exactly is a Resource?
A resource is anything that we gravitate to day-by-day that sustains the body, mind and…
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02May
jhana bowen
May 02, 2025
Unlock Your Bodies Intelligence
Cultivating Lasting Change with Craniosacral Therapy We often seek quick fixes in our busy lives.…
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22Apr
jhana bowen
April 22, 2025
Awareness
2 minute read Awareness is a soothing balm… Awareness is different to distraction. Without awareness…
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24Mar
jhana bowen
March 24, 2025
Developing Resilience
Developing resilience in my experience goes hand in hand with the uncomfortable parts of life.…
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08Mar
jhana bowen
March 08, 2025
Effectively Navigate Uncertainty with Craniosacral Therapy
In times of chaos, uncertainty, natural disasters or personal crisis, we may feel overwhelmed. Perhaps…
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08Mar
jhana bowen
March 08, 2025
Stillness in the Storm
I hope that you have been safe during tropical cyclone Alfred. Whether you are living in…
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26Feb
jhana bowen
February 26, 2025
Being Fluid – Resources
One of the most profound benefits of Craniosacral Therapy is the opportunity it gives clients…
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18Feb
jhana bowen
February 18, 2025
The Value of Self-Care
How Craniosacral Therapy is More Important Than You Think In a world that often prioritises…
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30Jan
jhana bowen
January 30, 2025
Discover the Power of Craniosacral Therapy for Overwhelm and Stress
In today’s complex world, overwhelm and stress are becoming increasingly common with many of my…
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19Jan
jhana bowen
January 19, 2025
Emotions and the Neuroendocrine System
Did you know that the brain secretes hormones which are directly linked to emotions? Emotions…
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07Jan
jhana bowen
January 07, 2025
We are Not Our Experiences
Having a body comes with many experiences. Some experiences are comfortable, and others, simply are…
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07Oct
October 07, 2024
The Nature of Health
What is craniosacral therapy and what makes it so incredible? To an untrained observer,…
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30Sep
September 30, 2024
Healthy Ways to Respond to Anxiety
There are a growing number of people experiencing anxiety and heightened states of stress. Modern…
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21Jun
June 21, 2024
Navigating Discomfort & Comfort with Craniosacral Therapy
In Tibetan Buddhism there are thanghka paintings depicting the Wheel of Life. At the centre…
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20Jun
June 20, 2024
The profound power of Craniosacral Therapy
Experience the profound power of Biodynamic Craniosacral Therapy with Quantum Bio Intelligence in Cooroy on…
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20Jun
June 20, 2024
The Magic of Kahuna Massage
The Sunshine Coast, is absolutely stunning, it’s a destination hot spot not just for it’s…
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13Jun
June 13, 2024
What is Hawaiian Temple Style Bodywork
Massages are wonderful to receive, yet, few can serve to profoundly support a change in…
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12Jun
June 12, 2024
Returning to Health
Earlier this year I genuinely thought I was dying. I went to hospital and discovered…
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21Dec
December 21, 2023
Connection
We humans are built for connection Whilst internet connections have a place Human connection nourishes…
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20Nov
November 20, 2023
The Brain’s Negative Bias
The Brain’s Negative Bias Did you know, the brain has a negative bias? Ever noticed…
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14Nov
jhana bowen
November 14, 2023
What is the origin of Biodynamic Craniosacral Therapy?
What is Biodynamic Craniosacral Therapy and how did it start? Craniosacral Therapy or Cranio for…
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06Oct
October 06, 2023
The Intelligence of Your Body
Life is intelligent by its very nature. Every cell is indeed conscious. The entire body…
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17Aug
August 17, 2023
Presence is Key to Health
Deep listening to the nature of the body and to the natural world both within…
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